Directions:
- In a large skillet, saute the asparagus, red pepper and onion in butter until tender; set aside.
- Place bread in a greased 13-in. x 9-in. baking dish. Layer with ham, 1 cup cheese and vegetable mixture. Sprinkle with remaining cheese. In a large bowl, combine the eggs, milk, honey, salt and pepper. Pour over the top. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.83 Kcal (2001 kJ) | ||
| Calories from fat | 72.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 122.53mg | 41% | |
| Sodium | 891.29mg | 37% | |
| Potassium | 182.45mg | 4% | |
| Total Carbs | 78.76g | 26% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 21.52g | 43% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.33 Kcal (667 kJ) | ||
| Calories from fat | 24.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 12% | |
|---|---|---|---|
| Cholesterol | 40.86mg | 41% | |
| Sodium | 297.2mg | 37% | |
| Potassium | 60.84mg | 4% | |
| Total Carbs | 26.26g | 26% | |
| Sugars | 3.86g | 46% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 7.18g | 43% | |
| Vitamin C | 3.2mg | 16% | |
| Iron | 1mg | 16% | |
| Calcium | 38mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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