Sausage and Cheese Egg Bake Recipe

Posted by
Rate It!
Sausage and Cheese Egg Bake
Add your photo!
Ingredients
10
Count
Nutrition
853
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups cheddar cheese (grated. any other cheese may be substituted.)
  • 10 -14 large eggs
  • 2 cups milk
  • 1/8 tsp salt
  • 2/3 cup diced onion (saute onions until translucent or bit more as desired)
  • 3/4 lb breakfast sausage (cook sausage separately, then drain and crumble. any preferred sausage may be substituted.)
  • 1/8 oz nonstick cooking spray

Directions:

  1. Cook sausage then drain, crumble or thinly slice, then set aside.
  2. Saute onions and other desired vegetables if any, and set aside. The first two steps can be done ahead of time and refrigerated until needed.
  3. Preheat oven to 350 degrees F.
  4. Spray 13 x 9 glass pan with cooking spray.
  5. Cover the bottom of the pan with the cubed sourdough bread.
  6. Layer 1/2 of the grated cheese on top of the bread.
  7. Layer sauteed onions (and other vegetables) on top of the cheese.
  8. Layer crumbled sausage on top of the onions.
  9. Layer the remaining cheese over the sausage.
  10. Beat together the eggs, milk, dry mustard, pinch of salt, pepper to taste, and then pour over everything in the pan.
  11. Bake for 40 - 50 minutes until center is firm and top slightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853 Kcal (3571 kJ)
Calories from fat 432.21 Kcal
% Daily Value*
Total Fat 48.02g 74%
Cholesterol 748.48mg 249%
Sodium 1548.55mg 65%
Potassium 766.84mg 16%
Total Carbs 48.25g 16%
Sugars 9.64g 39%
Dietary Fiber 1.91g 8%
Protein 56.36g 113%
Vitamin C 2.8mg 5%
Iron 7mg 39%
Calcium 653.7mg 65%
Amount Per 100 g
Calories 170.4 Kcal (713 kJ)
Calories from fat 86.34 Kcal
% Daily Value*
Total Fat 9.59g 74%
Cholesterol 149.52mg 249%
Sodium 309.34mg 65%
Potassium 153.18mg 16%
Total Carbs 9.64g 16%
Sugars 1.93g 39%
Dietary Fiber 0.38g 8%
Protein 11.26g 113%
Vitamin C 0.6mg 5%
Iron 1.4mg 39%
Calcium 130.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top