Directions:
- In a large bowl, whisk the eggs, milk, parsley, mustard and salt. In a greased 11-in. x 7-in. baking dish, layer with bread cubes, shrimp and cheese; pour egg mixture over top.
- Bake, uncovered, at 325° for 50-55 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.92 Kcal (1570 kJ) | ||
| Calories from fat | 158.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 241.11mg | 80% | |
| Sodium | 1178.36mg | 49% | |
| Potassium | 438.07mg | 9% | |
| Total Carbs | 28.51g | 10% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.3mg | 18% | |
| Calcium | 715.8mg | 72% | |
| Amount Per 100 g | |||
| Calories | 131.37 Kcal (550 kJ) | ||
| Calories from fat | 55.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 27% | |
|---|---|---|---|
| Cholesterol | 84.49mg | 80% | |
| Sodium | 412.9mg | 49% | |
| Potassium | 153.5mg | 9% | |
| Total Carbs | 9.99g | 10% | |
| Sugars | 2.75g | 31% | |
| Dietary Fiber | 1.49g | 17% | |
| Protein | 8.91g | 51% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 1.2mg | 18% | |
| Calcium | 250.8mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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