Directions:
- Place half of the bread cubes in a greased 11-in. x 7-in. baking dish. Sprinkle with half of the parsley, onion, ham and cheese. Repeat layers.
- In a large bowl, whisk the eggs, milk, mustard, salt, pepper and hot pepper sauce. Pour over cheese.
- Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.92 Kcal (804 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 87.82mg | 29% | |
| Sodium | 326.77mg | 14% | |
| Potassium | 228.96mg | 5% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 6.2mg | 35% | |
| Calcium | 419.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 100.17 Kcal (419 kJ) | ||
| Calories from fat | 27.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 9% | |
|---|---|---|---|
| Cholesterol | 45.83mg | 29% | |
| Sodium | 170.54mg | 14% | |
| Potassium | 119.5mg | 5% | |
| Total Carbs | 12.36g | 8% | |
| Sugars | 4.17g | 32% | |
| Dietary Fiber | 2.09g | 16% | |
| Protein | 5.91g | 23% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 3.2mg | 35% | |
| Calcium | 219mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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