| Amount Per 1 Serving | |||
| Calories | 49.74 Kcal (208 kJ) | ||
| Calories from fat | 13.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 24.9mg | 1% | |
| Potassium | 389.5mg | 8% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 28.7mg | 159% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 24.66 Kcal (103 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 2% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 12.35mg | 1% | |
| Potassium | 193.12mg | 8% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 1.98g | 16% | |
| Dietary Fiber | 1.85g | 15% | |
| Protein | 1.58g | 6% | |
| Vitamin C | 11.5mg | 39% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 14.2mg | 159% | |
| Calcium | 23.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.