Directions:
- In a large skillet, saute zucchini and onion in oil until crisp-tender. Add corn and garlic; saute 2 minutes longer or until vegetables are tender. Sprinkle with sugar, salt and lemon-pepper. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.24 Kcal (244 kJ) | ||
| Calories from fat | 17.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 150.78mg | 6% | |
| Potassium | 118.12mg | 3% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.71 Kcal (535 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 3% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 330.6mg | 6% | |
| Potassium | 258.98mg | 3% | |
| Total Carbs | 19.08g | 3% | |
| Sugars | 3.28g | 6% | |
| Dietary Fiber | 2.34g | 4% | |
| Protein | 3.23g | 3% | |
| Vitamin C | 6.6mg | 5% | |
| Iron | 0.2mg | 0% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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