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Spinach Timbales With Spicy Pear Sauce Recipe

Spinach Timbales With Spicy Pear Sauce Recipe

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Ingredients:

Serving

1 lb spinach , cooked until tender and refreshed under cold water, drained
3 eggs
1/2 cup single cream
1 pinch ground nutmeg
fresh ground pepper
2 ripe pears, peeled, cored and chopped
2 tbsp cream
1/2 tsp chili sauce
1 pinch ground nutmeg

Directions:

Puree spinach in a food processor until smooth.
Add eggs, cream, nutmeg and pepper to taste and process until all is well combined.
Spoon mixture in to 4 greased 1/2 cup timbale moulds; cover with foil and place in a bain marie.
Bake at 350°F (180°C) for about 35-40 minutes until set.
Remove from bain marie and let settle for a little while before turning out.
For the sauce, place all the ingredients in a food processor and whiz until combined.
Place in a small pan and heat gently until warmed through.
Serve with timbales.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.16 Kcal (1152 kJ)
Calories from fat	80.46 Kcal
		% Daily Value*
Total Fat	8.94g	14%
Cholesterol	252.46mg	84%
Sodium	301.39mg	13%
Potassium	1593.34mg	34%
Total Carbs	37.59g	13%
Sugars	18.03g	72%
Dietary Fiber	10.01g	40%
Protein	16g	32%
Vitamin C	71mg	118%
Iron	8.1mg	45%
Calcium	297.9mg	30%

Amount Per 100 g
Calories	56.02 Kcal (235 kJ)
Calories from fat	16.38 Kcal
		% Daily Value*
Total Fat	1.82g	14%
Cholesterol	51.4mg	84%
Sodium	61.36mg	13%
Potassium	324.39mg	34%
Total Carbs	7.65g	13%
Sugars	3.67g	72%
Dietary Fiber	2.04g	40%
Protein	3.26g	32%
Vitamin C	14.5mg	118%
Iron	1.7mg	45%
Calcium	60.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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