Spicy Potato Chunks Recipe

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Spicy Potato Chunks
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees.
  2. Mix all ingredients except potatoes in a large bowl until you have a smooth paste.
  3. Add the potato chunks a few at a time and stir to coat with seasoning paste. Repeat until all potatoes are coated.
  4. Spread out on 2 nonstick baking sheets and bake for 30-45 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.7 Kcal (685 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 139.68mg 6%
Potassium 640.17mg 14%
Total Carbs 37.66g 13%
Sugars 7.44g 30%
Dietary Fiber 5.85g 23%
Protein 3.96g 8%
Vitamin C 3.8mg 6%
Vitamin A 1.8mg 62%
Iron 2.1mg 11%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 86.81 Kcal (363 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 74.07mg 6%
Potassium 339.49mg 14%
Total Carbs 19.97g 13%
Sugars 3.95g 30%
Dietary Fiber 3.1g 23%
Protein 2.1g 8%
Vitamin C 2mg 6%
Vitamin A 1mg 62%
Iron 1.1mg 11%
Calcium 32.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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