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Catfish Poppers With Spicy Dipping Sauce Recipe

Catfish Poppers With Spicy Dipping Sauce Recipe

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Catfish Poppers With Spicy Dipping Sauce

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Ingredients:

Serving

1/2 tsp salt
1/2 tsp cajun seasoning
2/3 cup all-purpose flour
1 large egg
1/4 cup milk
1 3/4 lbs catfish fillets, cut in 1 1/2-inch pieces
1 1/2 cups japanese-style bread crumbs ( panko)
3/4 cup mayonnaise
1/4 cup spicy seafood cocktail sauce
2 tsp lemon juice
1/4 tsp ground red pepper
1/2 tsp old bay seasoning (to taste)

Directions:

Combine the salt, Cajun seasoning and flour in a bowl.
In another bowl, whisk together the eggs and milk.
First dredge the fish in the flour, then dip in the eggs and finally dredge in the breadcrumbs.
Fry the catfish pieces in about 1/2 of oil heated to 375 degrees.
Fry about 2-3 minutes on each side, or until golden brown.
Drain and serve with the Spicy Dipping Sauce.
Spicy Dipping Sauce: Combine the mayonnaise, cocktail sauce, lemon juice, red pepper and Old Bay in a bowl.
Chill, covered, until ready to serve with the poppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	665.78 Kcal (2787 kJ)
Calories from fat	361.32 Kcal
		% Daily Value*
Total Fat	40.15g	62%
Cholesterol	136.67mg	46%
Sodium	974.34mg	41%
Potassium	552.82mg	12%
Total Carbs	42.25g	14%
Sugars	3.23g	13%
Dietary Fiber	3.11g	12%
Protein	30.38g	61%
Vitamin C	1mg	2%
Iron	3mg	17%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	287.59 Kcal (1204 kJ)
Calories from fat	156.08 Kcal
		% Daily Value*
Total Fat	17.34g	62%
Cholesterol	59.03mg	46%
Sodium	420.88mg	41%
Potassium	238.8mg	12%
Total Carbs	18.25g	14%
Sugars	1.39g	13%
Dietary Fiber	1.34g	12%
Protein	13.12g	61%
Vitamin C	0.5mg	2%
Iron	1.3mg	17%
Calcium	56mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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