Spicy Potato Wedges with Ranch Recipe

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Spicy Potato Wedges with Ranch
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Ingredients
6
Count
Nutrition
296
Calories
Total time
40
Minutes
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Ingredients:

  • salt , to taste
  • pepper , to taste
  • chili powder , to taste

Directions:

  1. Wash potato and pat dry.
  2. Cut unpeeled potato into 8 wedges.
  3. Sprinkle wedges with salt, pepper, and chili powder.
  4. Line a small baking pan with foil, shiny side down.
  5. Grease foil with vegetable oil.
  6. Place wedges on foil.
  7. Bake at 400 F for about 30- 35 minutes, or until tender.
  8. Serve with Ranch Dressing for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.05 Kcal (1240 kJ)
Calories from fat 178.47 Kcal
% Daily Value*
Total Fat 19.83g 31%
Cholesterol 9.9mg 3%
Sodium 399.7mg 17%
Potassium 456.7mg 10%
Total Carbs 28.1g 9%
Sugars 5.8g 23%
Dietary Fiber 4.2g 17%
Protein 2.9g 6%
Vitamin C 3.5mg 6%
Vitamin A 1.3mg 43%
Iron 1.6mg 9%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 179.94 Kcal (753 kJ)
Calories from fat 108.47 Kcal
% Daily Value*
Total Fat 12.05g 31%
Cholesterol 6.02mg 3%
Sodium 242.93mg 17%
Potassium 277.58mg 10%
Total Carbs 17.08g 9%
Sugars 3.53g 23%
Dietary Fiber 2.55g 17%
Protein 1.76g 6%
Vitamin C 2.1mg 6%
Vitamin A 0.8mg 43%
Iron 1mg 9%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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