Spinach-Stuffed Pork Tenderloin Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (1 lb) pork tenderloin
1/2 tsp celery salt, divided
1/2 tsp garlic powder, divided
1/2 tsp pepper, divided
4 slices provolone cheese
2 cups fresh spinach
1 oz deli ham (2 thin slices)

Directions:

Cut a lengthwise slit down center of tenderloin to within 1/2 inches of bottom. Open tenderloin so lays flat, then on each half make another lengthwise slit down the center to within 1/2 inches of bottom. Cover with plastic wrap.
Flatten to 1/4 inch thickness, remove wrap, sprinkle with 1/4 teaspoons each celery salt, garlic powder and pepper, then layer with cheese, spinach and ham. Press down gently.
Roll up jelly-roll style, starting with a long side. Tie the roast at 1 1/2 in to 2 inches intervals with kitchen string. Sprinkle with remaining seasonings and place on a rack in a shallow baking pan.
Bake uncovered, at 425°F for 25-30 minutes or until a meat thermometer reads 160°F Transfer to serving platter, and allow to stand for 10 minutes before removing strings and slicing.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.17 Kcal (989 kJ)
Calories from fat	91.11 Kcal
		% Daily Value*
Total Fat	10.12g	16%
Cholesterol	97.76mg	33%
Sodium	392.35mg	16%
Potassium	605.45mg	13%
Total Carbs	1.86g	1%
Sugars	0.3g	1%
Dietary Fiber	0.41g	2%
Protein	33.05g	66%
Vitamin C	4.2mg	7%
Iron	2mg	11%
Calcium	234.3mg	23%

Amount Per 100 g
Calories	143.54 Kcal (601 kJ)
Calories from fat	55.38 Kcal
		% Daily Value*
Total Fat	6.15g	16%
Cholesterol	59.42mg	33%
Sodium	238.47mg	16%
Potassium	367.99mg	13%
Total Carbs	1.13g	1%
Sugars	0.18g	1%
Dietary Fiber	0.25g	2%
Protein	20.09g	66%
Vitamin C	2.6mg	7%
Iron	1.2mg	11%
Calcium	142.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach-Stuffed Pork Tenderloin

Pork tenderloin (about 1 lb), Celery salt, divided and 5 more..
Simmered Pork with Mustard-Caper Sauce

Pork tenderloin, cut into 1/2 inch rounds and 8 more..
The Lady and Sons Beef Vegetable Soup ( Paula Deen )

Vegetable oil (if using chuck roast) and 26 more..
Grilled Chuck Roast With Vegetables.

Tomato juice, Brown sugar, Celery salt, Garlic powder and 14 more..
Porcupines

Lean ground beef, Uncooked white rice, Water and 7 more..
Melinda's Porcupine Meatballs

Ground beef, Uncooked white rice, Water, Chopped onion and 7 more..
Porcupine Meatballs

Ground beef, Uncooked white rice, Water and 8 more..
Sausage and Cabbage Soup for the Crock-Pot

Polish sausage, smoked , halved length-wise and chopped 3... and 12 more..
Sherri's Sloppy Joes

Ground beef, Onion, chopped, Catsup, Mustard and 6 more..
Aunt Becky's Porcupine Meatballs

Ground beef, Minute rice, Water, Chopped onion, Salt and 6 more..
Chunky Potato Salad

Red potatoes, Eggs, Onion, chopped (preferably sweet ) and 7 more..
Oven Porcupines

Ground beef, Uncooked rice, Water, Chopped onion, Salt and 6 more..
Mom's Chicken Breasts With Mushroom Soup

Chicken breast halves and 6 more..
Oven Porcupines

Ground beef, Uncooked rice, not instant, Water and 7 more..
Benny Sauce Marinated Turkey

Lemon juice, Red wine vinegar, Vegetable oil and 14 more..