Saucy Stuffed Pork Tenderloin Roll Recipe

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Saucy Stuffed Pork Tenderloin Roll
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Ingredients:

Directions:

  1. Slice tenderloins lengthwise thinly in a spiral getting deeper and unrolling to flat about 1 cm thick. Precut butchers string and have it ready for tying rolls.
  2. Stuffing: In a pan, melt 4 Tbl butter and sautee 1/2 cup onion, mushrooms, peppers and celery with the garlic at medium heat until soft. Stir in Parsley, Thyme, salt and pepper until combined and remove from heat.
  3. Toast bread and let cool while mixing veggies for the stuffing then chop into cubes into a large bowl.
  4. Toss cooled veggies and bread, adding drizzles of beef broth until bread is softened but not mushy. You may not need all of the broth.
  5. On flat tenderloin, spread out stuffing evenly. Starting at which ever end is narrower, roll up to wider end, tucking stuffing in as needed. Tie snugly to contain roll and stuffing.
  6. In a hot pan, melt 2 Tbl butter, brown outside of tenderloin rolls before laying in a baking pan. Mound any extra stuffing around and on top of rolls.
  7. Preheat oven to 350.
  8. Sauce: In a medium sauce pan melt 4 Tbl butter and add remaining veggies. Cook at medium - high heat until veg are tender then lower heat.
  9. Stir in flour and continue to stir constantly for almost 2 minutes.
  10. Whisk in warmed milk and continue stirring until mixture boils softly and has thickened, remove from the heat at this point and stir in cheese. Add salt and pepper to taste, stirring until cheese is blended then pour over stuffed rolls.
  11. Blend breadcrumbs with remaining 2 Tbl melted butter and sprinkle over saucy tenderloin rolls.
  12. Bake at 350 degrees for 35 - 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1187.13 Kcal (4970 kJ)
Calories from fat 412.88 Kcal
% Daily Value*
Total Fat 45.88g 71%
Cholesterol 296.59mg 99%
Sodium 1356mg 56%
Potassium 1310.44mg 28%
Total Carbs 126.16g 42%
Sugars 13.29g 53%
Dietary Fiber 8.21g 33%
Protein 66.48g 133%
Vitamin C 39.2mg 65%
Vitamin A 1.1mg 36%
Iron 22.1mg 123%
Calcium 503.2mg 50%
Amount Per 100 g
Calories 179.69 Kcal (752 kJ)
Calories from fat 62.49 Kcal
% Daily Value*
Total Fat 6.94g 71%
Cholesterol 44.89mg 99%
Sodium 205.25mg 56%
Potassium 198.35mg 28%
Total Carbs 19.1g 42%
Sugars 2.01g 53%
Dietary Fiber 1.24g 33%
Protein 10.06g 133%
Vitamin C 5.9mg 65%
Vitamin A 0.2mg 36%
Iron 3.3mg 123%
Calcium 76.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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