| Amount Per 1 Serving | |||
| Calories | 231.78 Kcal (970 kJ) | ||
| Calories from fat | 89.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 95.39mg | 32% | |
| Sodium | 355.57mg | 15% | |
| Potassium | 594.86mg | 13% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 32.35g | 65% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 234.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 143.98 Kcal (603 kJ) | ||
| Calories from fat | 55.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 15% | |
|---|---|---|---|
| Cholesterol | 59.25mg | 32% | |
| Sodium | 220.87mg | 15% | |
| Potassium | 369.51mg | 13% | |
| Total Carbs | 1.09g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 20.09g | 65% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 1.2mg | 11% | |
| Calcium | 145.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.