Directions:
- In a large skillet, saute garlic in 1 tablespoon butter until tender. Add spinach and cook just until wilted. Remove from the heat; stir in Parmesan cheese and salt.
- Flatten chicken to 1/4-in. thickness. Spread ricotta cheese and spinach mixture over the center of each chicken breast. Roll up and secure with toothpicks.
- Place egg in a shallow bowl. Place bread crumbs in a separate shallow bowl. Dip chicken in egg, then coat with crumbs. In a large skillet, brown chicken in 2 tablespoons butter. Place chicken, seam side down, in a greased 11-in. x 7-in. baking dish.
- Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.
- Meanwhile, cook linguine according to package directions. Drain linguine; toss with remaining butter and salsa. Discard toothpicks from chicken. Serve with linguine. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.47 Kcal (2393 kJ) | ||
| Calories from fat | 231.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 134.28mg | 45% | |
| Sodium | 988.6mg | 41% | |
| Potassium | 369.93mg | 8% | |
| Total Carbs | 60.04g | 20% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 26.92g | 54% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 214.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 249.1 Kcal (1043 kJ) | ||
| Calories from fat | 100.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 40% | |
|---|---|---|---|
| Cholesterol | 58.53mg | 45% | |
| Sodium | 430.93mg | 41% | |
| Potassium | 161.25mg | 8% | |
| Total Carbs | 26.17g | 20% | |
| Sugars | 1.68g | 15% | |
| Dietary Fiber | 2.34g | 21% | |
| Protein | 11.74g | 54% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 15% | |
| Calcium | 93.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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