Directions:
- Put oven rack in upper third of oven and preheat oven to 450°F
- Bring 1/2 inch water to a boil in a 10- to 12-inch ovenproof heavy skillet (not cast-iron), then add half of spinach and cook, turning with tongs, until wilted, about 30 seconds. Add remaining spinach and wilt in same manner, then cook, covered, over moderately high heat until spinach is tender, about 2 minutes.
- Drain in a colander and cool under cold running water. Gently squeeze handfuls of spinach to remove as much liquid as possible, then coarsely chop.
- Wipe skillet dry, then cook onion and garlic in butter over moderately low heat, stirring, until softened, 2 to 3 minutes. Add mushrooms and increase heat to moderate, then cook, stirring, until mushrooms are softened and have exuded liquid, about 3 minutes. Stir in cream, salt, pepper, nutmeg, and chopped spinach and bring to a simmer.
- Remove skillet from heat and make 4 large indentations in spinach mixture. Break an egg into each indentation and bake, uncovered, until egg whites are set but yolks are still runny, 7 to 10 minutes.
- Lightly season eggs with salt and pepper, then sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.65 Kcal (731 kJ) | ||
| Calories from fat | 103.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 204.44mg | 68% | |
| Sodium | 320.71mg | 13% | |
| Potassium | 629.32mg | 13% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 20% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 88.76 Kcal (372 kJ) | ||
| Calories from fat | 52.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 18% | |
|---|---|---|---|
| Cholesterol | 103.9mg | 68% | |
| Sodium | 162.98mg | 13% | |
| Potassium | 319.82mg | 13% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 0.89g | 7% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 6.52g | 26% | |
| Vitamin C | 10.9mg | 36% | |
| Iron | 1.8mg | 20% | |
| Calcium | 78.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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