Directions:
- Flatten chicken to 1/2-in. thickness. In a skillet, brown chicken on both sides in butter and oil; remove and set aside. In the same skillet, saute onion until tender. Add basil, garlic, salt and pepper; cook and stir for 2-3 minutes. stir in broth, cream, parsley an tomatoes. Return chicken to pan. Cover and simmer for 15 minutes or until chicken juices run clear.
- Meanwhile, cook fettuccine according to package directions; drain. Arrange chicken over fettuccine; serve with sauce. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.22 Kcal (575 kJ) | ||
| Calories from fat | 78.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 34.38mg | 11% | |
| Sodium | 374.21mg | 16% | |
| Potassium | 284.96mg | 6% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.38 Kcal (378 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 14% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 11% | |
| Sodium | 246.47mg | 16% | |
| Potassium | 187.68mg | 6% | |
| Total Carbs | 6.19g | 3% | |
| Sugars | 1.81g | 11% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 3.87g | 12% | |
| Vitamin C | 8.9mg | 23% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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