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Spinach Salad with Spiced Pork and Ginger Dressing Recipe

Spinach Salad with Spiced Pork and Ginger Dressing Recipe

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Spinach Salad with Spiced Pork and Ginger Dressing

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Ingredients

Count

Nutrition

187

Calories

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Ingredients:

Serving

1 (1-lb) pork tenderloin, trimmed
1 tbsp sriracha ( hot chile sauce , such as huy fong)
2 tbsp brown sugar
1/2 tsp garlic powder
1/4 tsp salt
cooking spray
3 cups baby spinach leaves
2 cups thinly sliced napa cabbage
1 cup red bell pepper strips
1/4 cup low-fat sesame ginger dressing (such as newman's own)

Directions:

Cut pork crosswise into 1/2-inch slices; flatten each slice slightly with hand. Combine pork and Sriracha in a bowl, tossing to coat. Add sugar, garlic powder, and salt; toss well.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork mixture to pan, and cook 3 minutes on each side or until done. Remove from heat; keep warm.
Combine spinach, cabbage, and bell pepper in a large bowl. Add sesame ginger dressing; toss well. Arrange 1 1/2 cups spinach mixture in each of 4 shallow bowls; top each serving with 3 ounces pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.12 Kcal (783 kJ)
Calories from fat	27.1 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	73.69mg	25%
Sodium	470.27mg	20%
Potassium	688.42mg	15%
Total Carbs	12.61g	4%
Sugars	9.11g	36%
Dietary Fiber	1.08g	4%
Protein	25.09g	50%
Vitamin C	55.3mg	92%
Vitamin A	1.2mg	39%
Iron	22.7mg	126%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	68.38 Kcal (286 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	5%
Cholesterol	26.93mg	25%
Sodium	171.86mg	20%
Potassium	251.59mg	15%
Total Carbs	4.61g	4%
Sugars	3.33g	36%
Dietary Fiber	0.39g	4%
Protein	9.17g	50%
Vitamin C	20.2mg	92%
Vitamin A	0.4mg	39%
Iron	8.3mg	126%
Calcium	18.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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