Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.65 Kcal (668 kJ) | ||
| Calories from fat | 71.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 7% | |
| Sodium | 123.05mg | 5% | |
| Potassium | 1138.92mg | 24% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 39mg | 65% | |
| Iron | 4.7mg | 26% | |
| Calcium | 154.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 75.9 Kcal (318 kJ) | ||
| Calories from fat | 33.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 12% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 7% | |
| Sodium | 58.5mg | 5% | |
| Potassium | 541.44mg | 24% | |
| Total Carbs | 7.58g | 5% | |
| Sugars | 2.88g | 24% | |
| Dietary Fiber | 3.16g | 27% | |
| Protein | 5.01g | 21% | |
| Vitamin C | 18.6mg | 65% | |
| Iron | 2.2mg | 26% | |
| Calcium | 73.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Salad with Apricot Vinaigrette
Fresh baby spinach, Grape tomatoes, halved and 12 more.. -
Green Cheese
Soaked pumpkin seeds (or sunflower seeds), Avocado and 8 more.. -
Spinach Cantaloupe Salad with Mint
Fresh spinach leaves, Sliced cantaloupe, Sliced avocado and 6 more.. -
Spinach, Bacon, and Avocado Salad
Baby spinach, rinsed and spun dry and 12 more.. -
Strawberry Avocado Salad W/Strawberry Dressing
Baby spinach, Strawberry, sliced, Avocado, sliced and 5 more.. -
Chicken Spinach Salad
Baby spinach, Chicken tenderloins, cooked and chunked and 7 more.. -
Summery Chicken Salad
Baby spinach and 9 more.. -
Summer's Best Spinach Salad
Fresh baby spinach and 5 more.. -
Sesame Spinach Salad
Fresh spinach , torn, Tomatoes, halved and 14 more..
Also Try
-
-
Citrus and Kiwifruit Salad with Pomegranate Seeds and Pistachios
Kiwifruit, peeled and sliced (about 1 cup) and 5 more.. -
-
-
Spinach Salad with Cranberries and Pumpkin Seeds
Honey, Whole-grain dijon mustard, Ground cinnamon, Salt and 8 more.. -
-
-
Spinach Salad with Nectarines and Spicy Pecans
Powdered sugar, Salt, Ground allspice, Ground nutmeg and 14 more.. -
-
Spinach Salad with Blood Orange Vinaigrette
Raw shelled pumpkin seeds (pepitas), Salt and pepper and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
