Thai Noodle Salad Recipe

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Thai Noodle Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Break pasta into small pieces and add to boiling water; cook for 8 to 10 minutes or until al dente; drain. In a large bowl, toss together the pasta, cabbage, carrots, green, red and yellow bell peppers, 1/2 of the cilantro, 1/2 of the onions, and shrimp.
  2. In a small bowl, stir together the peanut butter, tahini, rice wine vinegar and sweet chile sauce. Season with soy sauce, sesame oil, brown sugar, garlic powder, salt and pepper. Ten minutes before serving, toss the sauce with the cabbage mixture until evenly coated. Garnish with remaining cilantro, green onions, peanuts and black sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.31 Kcal (466 kJ)
Calories from fat 58.73 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 15.64mg 5%
Sodium 467.33mg 19%
Potassium 198.94mg 4%
Total Carbs 8.27g 3%
Sugars 2.62g 10%
Dietary Fiber 1.89g 8%
Protein 5.73g 11%
Vitamin C 20.1mg 33%
Vitamin A 0.6mg 20%
Iron 13.5mg 75%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 126.36 Kcal (529 kJ)
Calories from fat 66.67 Kcal
% Daily Value*
Total Fat 7.41g 10%
Cholesterol 17.75mg 5%
Sodium 530.5mg 19%
Potassium 225.83mg 4%
Total Carbs 9.38g 3%
Sugars 2.97g 10%
Dietary Fiber 2.14g 8%
Protein 6.51g 11%
Vitamin C 22.8mg 33%
Vitamin A 0.7mg 20%
Iron 15.3mg 75%
Calcium 48.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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