Spinach Salad With Cranberry Dressing Recipe

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Ingredients:

Serving

Directions:

To make salad: Stem spinach, tear into bite-sized pieces and place into salad bowl.
Place avocado and onion over spinach.
To make dressing: Combine cranberry juice concentrate, vinegar mustard, pepper and oil in a jar.
Shake until well blended.
Drizzle over salad.
Sprinkle dried cranberries over salad; toss gently and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.54 Kcal (1179 kJ)
Calories from fat	210.11 Kcal
		% Daily Value*
Total Fat	23.35g	36%
Sodium	50.12mg	2%
Potassium	416.5mg	9%
Total Carbs	20.03g	7%
Sugars	12.48g	50%
Dietary Fiber	4g	16%
Protein	2.03g	4%
Vitamin C	20.9mg	35%
Iron	1.7mg	9%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	209 Kcal (875 kJ)
Calories from fat	155.97 Kcal
		% Daily Value*
Total Fat	17.33g	36%
Sodium	37.2mg	2%
Potassium	309.18mg	9%
Total Carbs	14.87g	7%
Sugars	9.27g	50%
Dietary Fiber	2.97g	16%
Protein	1.5g	4%
Vitamin C	15.5mg	35%
Iron	1.2mg	9%
Calcium	37mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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