Directions:
- In a small bowl, whisk the mustard, vinegar, salt and pepper. Slowly add oil while whisking. Stir in onion and parsley. Place the greens in a large salad bowl; drizzle with dressing and toss to coat. Yield: 8 servings (1 cup dressing).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.25 Kcal (529 kJ) | ||
| Calories from fat | 123.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Sodium | 176.84mg | 7% | |
| Potassium | 43.68mg | 1% | |
| Total Carbs | 1.34g | 0% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 333.45 Kcal (1396 kJ) | ||
| Calories from fat | 327.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.36g | 21% | |
|---|---|---|---|
| Sodium | 467.07mg | 7% | |
| Potassium | 115.36mg | 1% | |
| Total Carbs | 3.54g | 0% | |
| Sugars | 1.23g | 2% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 0.86g | 1% | |
| Vitamin C | 15.4mg | 10% | |
| Iron | 0.8mg | 2% | |
| Calcium | 26.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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