Directions:
- Tear the washed spinach into bite sized pieces. Slice the green onions. Peel and section the tangarines and cut each section in half. If you couldn't find seedless tangarines this is when you pop those little seeds out.
- Combine spinach, onions, tangarine sections and cranberries in salad bowl.
- Combine vinaigrette ingredients, pour over salad and toss.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.19 Kcal (1516 kJ) | ||
| Calories from fat | 255.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.38g | 44% | |
|---|---|---|---|
| Sodium | 78.09mg | 3% | |
| Potassium | 367.37mg | 8% | |
| Total Carbs | 28.62g | 10% | |
| Sugars | 20.78g | 83% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.2mg | 12% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 275.11 Kcal (1152 kJ) | ||
| Calories from fat | 194 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 44% | |
|---|---|---|---|
| Sodium | 59.32mg | 3% | |
| Potassium | 279.04mg | 8% | |
| Total Carbs | 21.74g | 10% | |
| Sugars | 15.79g | 83% | |
| Dietary Fiber | 2.4g | 13% | |
| Protein | 1.5g | 4% | |
| Vitamin C | 14.6mg | 32% | |
| Iron | 1.7mg | 12% | |
| Calcium | 50.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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