Black Bean Salsa Recipe

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Ingredients

Count

Nutrition

3937

Calories

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Ingredients:

Serving

Directions:

Mix and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3936.7 Kcal (16482 kJ)
Calories from fat	600.21 Kcal
		% Daily Value*
Total Fat	66.69g	103%
Sodium	3780.06mg	158%
Potassium	15302.44mg	326%
Total Carbs	658.99g	220%
Sugars	44.4g	178%
Dietary Fiber	161.1g	644%
Protein	205.62g	411%
Vitamin C	109.2mg	182%
Iron	44.7mg	248%
Calcium	1156.7mg	116%

Amount Per 100 g
Calories	189.44 Kcal (793 kJ)
Calories from fat	28.88 Kcal
		% Daily Value*
Total Fat	3.21g	103%
Sodium	181.91mg	158%
Potassium	736.4mg	326%
Total Carbs	31.71g	220%
Sugars	2.14g	178%
Dietary Fiber	7.75g	644%
Protein	9.9g	411%
Vitamin C	5.3mg	182%
Iron	2.1mg	248%
Calcium	55.7mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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