Directions:
- Place the salad ingredients in a bowl. Stir the dressing ingredients together and toss with the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.18 Kcal (1349 kJ) | ||
| Calories from fat | 178.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 31% | |
|---|---|---|---|
| Sodium | 83.49mg | 3% | |
| Potassium | 770.61mg | 16% | |
| Total Carbs | 33.92g | 11% | |
| Sugars | 20.92g | 84% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 122.5mg | 204% | |
| Iron | 1.9mg | 11% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 31% | |
|---|---|---|---|
| Sodium | 25.34mg | 3% | |
| Potassium | 233.9mg | 16% | |
| Total Carbs | 10.3g | 11% | |
| Sugars | 6.35g | 84% | |
| Dietary Fiber | 2.27g | 30% | |
| Protein | 2.37g | 16% | |
| Vitamin C | 37.2mg | 204% | |
| Iron | 0.6mg | 11% | |
| Calcium | 37.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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