Directions:
- Wash and dry spinach leaves.
- Combine with cheese, pignoli, tomatoes, and craisins
- Add salad dressing to taste and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.6 Kcal (3365 kJ) | ||
| Calories from fat | 261.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.08g | 45% | |
|---|---|---|---|
| Cholesterol | 59.54mg | 20% | |
| Sodium | 757.61mg | 32% | |
| Potassium | 4433.19mg | 94% | |
| Total Carbs | 105.57g | 35% | |
| Sugars | 63.65g | 255% | |
| Dietary Fiber | 20.62g | 82% | |
| Protein | 44.51g | 89% | |
| Vitamin C | 225.1mg | 375% | |
| Iron | 22.1mg | 123% | |
| Calcium | 1211.1mg | 121% | |
| Amount Per 100 g | |||
| Calories | 73.18 Kcal (306 kJ) | ||
| Calories from fat | 23.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 45% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 20% | |
| Sodium | 68.99mg | 32% | |
| Potassium | 403.71mg | 94% | |
| Total Carbs | 9.61g | 35% | |
| Sugars | 5.8g | 255% | |
| Dietary Fiber | 1.88g | 82% | |
| Protein | 4.05g | 89% | |
| Vitamin C | 20.5mg | 375% | |
| Iron | 2mg | 123% | |
| Calcium | 110.3mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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