Directions:
- Throw everything in a blender or food processor and blend until smooth and creamy. Add salt and pepper is desired (although I really don't think it's necessary).
- Using a tray for large ice cubes (usually 16), fill each individual hole with pesto. Cover and freeze. You should have some left over- keep that to eat fresh.
- Pop out a cube from the freezer when you're in the mood for pesto! 1 cube = 1 portions (approx.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.15 Kcal (185 kJ) | ||
| Calories from fat | 36.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 31.64mg | 1% | |
| Potassium | 61.06mg | 1% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.03 Kcal (863 kJ) | ||
| Calories from fat | 169.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 6% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 0% | |
| Sodium | 147.65mg | 1% | |
| Potassium | 284.95mg | 1% | |
| Total Carbs | 3.5g | 0% | |
| Sugars | 0.37g | 0% | |
| Dietary Fiber | 1.4g | 1% | |
| Protein | 8.19g | 4% | |
| Vitamin C | 10.6mg | 4% | |
| Iron | 1.8mg | 2% | |
| Calcium | 162.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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