Directions:
- Cook rice according to package directions. Meanwhile, in a small skillet, saute celery in butter for 2 minutes. Add the walnuts, onions, water chestnuts if desired and seasonings; saute 2 minutes longer. Stir into the rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.22 Kcal (1764 kJ) | ||
| Calories from fat | 101.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 896.14mg | 37% | |
| Potassium | 299.54mg | 6% | |
| Total Carbs | 66.23g | 22% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 28.3mg | 157% | |
| Calcium | 795.8mg | 80% | |
| Amount Per 100 g | |||
| Calories | 267.17 Kcal (1119 kJ) | ||
| Calories from fat | 64.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 17% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 5% | |
| Sodium | 568.39mg | 37% | |
| Potassium | 189.99mg | 6% | |
| Total Carbs | 42.01g | 22% | |
| Sugars | 1.02g | 6% | |
| Dietary Fiber | 3.32g | 21% | |
| Protein | 8.21g | 26% | |
| Vitamin C | 2mg | 5% | |
| Iron | 17.9mg | 157% | |
| Calcium | 504.7mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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