Directions:
- You can use more or less spinach as desired.
- Tear the spinach into a bowl.
- Add the rest of the ingredients.
- Whisk the dressing well and add to the bowl.
- Toss slightly and arrange on plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.89 Kcal (1256 kJ) | ||
| Calories from fat | 169.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 5.4mg | 0% | |
| Potassium | 92.01mg | 2% | |
| Total Carbs | 32.74g | 11% | |
| Sugars | 23.44g | 94% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 600.82 Kcal (2516 kJ) | ||
| Calories from fat | 338.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.65g | 29% | |
|---|---|---|---|
| Cholesterol | 48.84mg | 8% | |
| Sodium | 10.82mg | 0% | |
| Potassium | 184.35mg | 2% | |
| Total Carbs | 65.59g | 11% | |
| Sugars | 46.97g | 94% | |
| Dietary Fiber | 4.7g | 9% | |
| Protein | 6.67g | 7% | |
| Vitamin C | 5.1mg | 4% | |
| Iron | 2.1mg | 6% | |
| Calcium | 86.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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