Directions:
- Preheat oven to 350 degrees for 10 minutes.
- Blind bake pie crust until barely browned and remove from oven.
- Melt butter in small saute pan.
- Add onions and cook just until translucent.
- In a mixing bowl, beat cream cheese.
- Add eggs, yolks, milk and heavy cream to cream cheese and mix thoroughly.
- Add onions, spinach, broccoli, mushrooms and cheese to cream cheese mixture.
- Mix thoroughly and season with salt and pepper.
- Pour into pie crust and bake for 55-60 minutes.
- Cover edges of crust with aluminum foil to prevent excessive browning.
- Center will be set but slightly jiggly when quiche is done.
- Allow to rest for 10-15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.87 Kcal (2047 kJ) | ||
| Calories from fat | 334.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.18g | 57% | |
|---|---|---|---|
| Cholesterol | 188.45mg | 63% | |
| Sodium | 442.61mg | 18% | |
| Potassium | 466.33mg | 10% | |
| Total Carbs | 24.44g | 8% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 16.75g | 34% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.9mg | 16% | |
| Calcium | 296.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 171.45 Kcal (718 kJ) | ||
| Calories from fat | 117.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 57% | |
|---|---|---|---|
| Cholesterol | 66.09mg | 63% | |
| Sodium | 155.23mg | 18% | |
| Potassium | 163.55mg | 10% | |
| Total Carbs | 8.57g | 8% | |
| Sugars | 1.96g | 22% | |
| Dietary Fiber | 1.29g | 15% | |
| Protein | 5.87g | 34% | |
| Vitamin C | 11.1mg | 53% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1mg | 16% | |
| Calcium | 104mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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