Directions:
- Roll out one half of pie crust.
- Using 2 1/2-inch cookie cutter, cut out 12 rounds.
- Press rounds down into a miniature muffin cup, pressing excess against the sides.
- Repeat for the other pan with the other crust.
- Drain spinach and squeeze dry if necessary.
- Cook bacon and drain.
- Add onions to bacon drippings and cook until softened.
- Beat eggs in a bowl with crumbled bacon and cooked onion.
- Add half and half, cheese, salt and nutmeg.
- Mix in drained chopped spinach, coating spinach well.
- Fill quiche pastry with spinach mixture.
- Bake at 375F for 20-25 minutes or until set.
- Cool in pan for 5 minutes then loosen with a knife blade.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.23 Kcal (1224 kJ) | ||
| Calories from fat | 155.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 86.36mg | 29% | |
| Sodium | 552.49mg | 23% | |
| Potassium | 93.05mg | 2% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 466.47 Kcal (1953 kJ) | ||
| Calories from fat | 248.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 27% | |
|---|---|---|---|
| Cholesterol | 137.84mg | 29% | |
| Sodium | 881.89mg | 23% | |
| Potassium | 148.53mg | 2% | |
| Total Carbs | 33.5g | 7% | |
| Sugars | 3.61g | 9% | |
| Dietary Fiber | 2.46g | 6% | |
| Protein | 19.21g | 24% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 157.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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