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Chicken Cordon Bleu Casserole for Two Recipe

Chicken Cordon Bleu Casserole for Two Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees.
Line with foil and lightly spray a small baking sheet with nonstick spray.
Melt butter over medium high heat in a saute pan.
Add chicken and saute until beginning to brown, about 5 minutes.
Stir in shallots and saute until softened, 2 minutes.
Sprinkle mixture with flour, cook 1 minute.
Combine apple juice and broth; slowly add to chicken in saute pan, stirring constantly to avoid clumping.
Stir in cream, Parmesan, mustard, and thyme; simmer after each addition until sauce is thickened, about 5 minutes.
Add BLANCHED broccoli; season with salt and cayenne pepper.
Reduce heat to low.
Hollow out loaves by cutting off tops and tearing out insides. (Remove as much bread as possible.).
Compress any remaining bread inside loaves to make room for filling-you need space.
Toast loaves directly on oven rack, about 5 minutes; remove to prepared baking sheet.
Arrange ham slices in bottom of each loaf.
Using a slotted spoon, divide chicken mixture evenly between rolls, RESERVING sauce in pan for last step.
Top the chicken in each loaf with a slice of Swiss and sprinkle with 1 teaspoon Parmesan.
Bake casseroles until cheese melts, 7-10 minutes. (For extra browning, broil casseroles on high, 3-5 minutes.).
Serve each casserole with reserved cream sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	838.55 Kcal (3511 kJ)
Calories from fat	461.93 Kcal
		% Daily Value*
Total Fat	51.33g	79%
Cholesterol	156.82mg	52%
Sodium	1654.78mg	69%
Potassium	828.35mg	18%
Total Carbs	50.33g	17%
Sugars	10.58g	42%
Dietary Fiber	4.28g	17%
Protein	45.91g	92%
Vitamin C	68.2mg	114%
Vitamin A	0.1mg	2%
Iron	3.3mg	18%
Calcium	413.5mg	41%

Amount Per 100 g
Calories	182.58 Kcal (764 kJ)
Calories from fat	100.58 Kcal
		% Daily Value*
Total Fat	11.18g	79%
Cholesterol	34.14mg	52%
Sodium	360.29mg	69%
Potassium	180.36mg	18%
Total Carbs	10.96g	17%
Sugars	2.3g	42%
Dietary Fiber	0.93g	17%
Protein	10g	92%
Vitamin C	14.9mg	114%
Iron	0.7mg	18%
Calcium	90mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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