Directions:
- Preheat oven to 375°.
- Combine first 4 ingredients in a bowl, and beat at medium speed of a mixer until smooth. Stir in ham, spinach, and pimento. Spoon the mixture into a 1-quart baking dish, and sprinkle with Parmesan cheese. Bake at 375° for 30 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.4 Kcal (923 kJ) | ||
| Calories from fat | 129.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 51.37mg | 17% | |
| Sodium | 870.3mg | 36% | |
| Potassium | 292.16mg | 6% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 173.23 Kcal (725 kJ) | ||
| Calories from fat | 101.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 22% | |
|---|---|---|---|
| Cholesterol | 40.37mg | 17% | |
| Sodium | 684.02mg | 36% | |
| Potassium | 229.62mg | 6% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 10.36g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 93.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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