Directions:
- Toast the slices of Jewish Rye bread, then spread the Kraft REAL MAYO on one or both slices. Add your meat(s), cheese, lettuce, tomato. Then if you like, add a green olive to the top or have a dill pickle spear to compliment this sandwich. Enjoy!
- *Of course you can add or delete any items to suit your own taste!
- **When I am out of rye bread, I use HomePride wheat bread. Also, my husband and I have found the best deli style smoked ham at Wal-Mart Supercenters. It is from Land O' Frost and is called DAGWOOD smoked ham. Absolutely the best in our opinion!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.21 Kcal (1219 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Cholesterol | 121.32mg | 40% | |
| Sodium | 1975.43mg | 82% | |
| Potassium | 550.88mg | 12% | |
| Total Carbs | 16.44g | 5% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 38.15g | 76% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.51 Kcal (588 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 15% | |
|---|---|---|---|
| Cholesterol | 58.54mg | 40% | |
| Sodium | 953.16mg | 82% | |
| Potassium | 265.81mg | 12% | |
| Total Carbs | 7.93g | 5% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 18.41g | 76% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.2mg | 14% | |
| Calcium | 45.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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