Amazing Artichoke and Spinach Dip Recipe

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Amazing Artichoke and Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Combine the artichoke hearts, onion, salad dressing, mayonnaise, sour cream, Swiss cheese, mozzarella cheese, 1/2 cup Parmesan cheese, Romano cheese, garlic powder, salt, and pepper in a large mixing bowl; mix evenly. Gently fold the spinach into the mixture; spread into the bottom of an 8x8 casserole pan. Sprinkle 1/4 cup Parmesan cheese over the top. Cover with aluminum foil.
  3. Bake in preheated oven 15 minutes. Remove the aluminum foil and bake until top begins to brown, about 10 minutes more. Allow to cool 10 to 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.69 Kcal (1958 kJ)
Calories from fat 366.45 Kcal
% Daily Value*
Total Fat 40.72g 63%
Cholesterol 39.91mg 13%
Sodium 806.61mg 34%
Potassium 118.51mg 3%
Total Carbs 16.5g 5%
Sugars 13.16g 53%
Dietary Fiber 0.51g 2%
Protein 9.54g 19%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 299.2mg 30%
Amount Per 100 g
Calories 378.08 Kcal (1583 kJ)
Calories from fat 296.24 Kcal
% Daily Value*
Total Fat 32.92g 63%
Cholesterol 32.27mg 13%
Sodium 652.07mg 34%
Potassium 95.8mg 3%
Total Carbs 13.34g 5%
Sugars 10.64g 53%
Dietary Fiber 0.41g 2%
Protein 7.71g 19%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 241.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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