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Spinach, Cream Cheese and Turkey Enchiladas Recipe

Spinach, Cream Cheese and Turkey Enchiladas Recipe

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Spinach, Cream Cheese and Turkey Enchiladas

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Ingredients:

Serving

1 1/2 lbs ground turkey
1/2 onion, chopped
1 garlic clove, minced
1 (10 oz) package frozen spinach, thawed and drained
2 cups chunky salsa
1 (8 oz) can diced tomatoes
12 flour tortillas
1 cup mexican blend cheese
1 (8 oz) package cream cheese, low-fat

Directions:

Cook ground turkey in skillet with chopped onion and garlic over medium heat until no longer pink.
Add drained spinach and 1 cup of salsa to turkey meat. Cook about 5 minutes until all liquid is absorbed. Remove from heat and add cream cheese. Mix until melted.
Lay flour tortilla flat and place 1/3 cup meat mix, roll and place in greased 13x9 inch pan with flat side up.
Bake for 20 minutes at 350ºF. Remove from oven and top with 1 cup salsa mixed with can of diced tomatoes.
Top with cheese. Return to oven for 5 minutes until cheese is melted.
Serve with refried beans, Mexican rice, sour cream and guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.45 Kcal (1978 kJ)
Calories from fat	175.96 Kcal
		% Daily Value*
Total Fat	19.55g	30%
Cholesterol	101.91mg	34%
Sodium	1021.23mg	43%
Potassium	408.27mg	9%
Total Carbs	42.84g	14%
Sugars	3.12g	12%
Dietary Fiber	3.7g	15%
Protein	36.62g	73%
Vitamin C	1.7mg	3%
Vitamin A	0.7mg	25%
Iron	3.3mg	19%
Calcium	177mg	18%

Amount Per 100 g
Calories	158.14 Kcal (662 kJ)
Calories from fat	58.9 Kcal
		% Daily Value*
Total Fat	6.54g	30%
Cholesterol	34.11mg	34%
Sodium	341.84mg	43%
Potassium	136.66mg	9%
Total Carbs	14.34g	14%
Sugars	1.05g	12%
Dietary Fiber	1.24g	15%
Protein	12.26g	73%
Vitamin C	0.6mg	3%
Vitamin A	0.2mg	25%
Iron	1.1mg	19%
Calcium	59.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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