Sandy's Slow-Cooked Chili Recipe

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Ingredients:

Serving

2 lb ground turkey or beef
1/2 cup chopped onion
2 garlic cloves, minced
2 cans (16 oz each) dark red kidney beans, rinsed and drained
2 cans (16 oz each) light red kidney beans, rinsed and drained
2 cans (14-1/2 oz each) stewed tomatoes, cut up
1 can (15 oz) pizza sauce
1 can (4 oz) chopped green chilies
4 tsp chili powder
1 tsp dried basil
1/2 tsp salt
1/8 tsp pepper

Directions:

In a Dutch oven, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cover and cook on low for 6 hours. Yield: 14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.87 Kcal (531 kJ)
Calories from fat	36.93 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Cholesterol	46.71mg	16%
Sodium	182.42mg	8%
Potassium	304.36mg	6%
Total Carbs	6.63g	2%
Sugars	0.75g	3%
Dietary Fiber	1.75g	7%
Protein	16.43g	33%
Vitamin C	6.4mg	11%
Iron	1.5mg	8%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	143.87 Kcal (602 kJ)
Calories from fat	41.88 Kcal
		% Daily Value*
Total Fat	4.65g	6%
Cholesterol	52.96mg	16%
Sodium	206.86mg	8%
Potassium	345.13mg	6%
Total Carbs	7.52g	2%
Sugars	0.85g	3%
Dietary Fiber	1.99g	7%
Protein	18.64g	33%
Vitamin C	7.3mg	11%
Iron	1.7mg	8%
Calcium	25.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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