Spinach Coleslaw Recipe

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Spinach Coleslaw
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Minutes

Ingredients:

Directions:

  1. Whisk together all ingredients except cabbages and spinach.
  2. Add the cabbages and spinach.
  3. Toss and let coleslaw sit 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.56 Kcal (969 kJ)
Calories from fat 185 Kcal
% Daily Value*
Total Fat 20.56g 32%
Cholesterol 8.25mg 3%
Sodium 322.93mg 13%
Potassium 255.66mg 5%
Total Carbs 11.31g 4%
Sugars 4.31g 17%
Dietary Fiber 1.86g 7%
Protein 1.4g 3%
Vitamin C 36.1mg 60%
Iron 1.3mg 7%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 179.66 Kcal (752 kJ)
Calories from fat 143.53 Kcal
% Daily Value*
Total Fat 15.95g 32%
Cholesterol 6.4mg 3%
Sodium 250.54mg 13%
Potassium 198.35mg 5%
Total Carbs 8.77g 4%
Sugars 3.34g 17%
Dietary Fiber 1.44g 7%
Protein 1.08g 3%
Vitamin C 28mg 60%
Iron 1mg 7%
Calcium 40.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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