Spinach Coleslaw Recipe

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Ingredients

Count

Nutrition

2371

Calories

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Ingredients:

Serving

6 cups shredded green cabbage
7 1/2 cups shredded red cabbage
8 oz fresh spinach , torn into bite-size pieces
1 cup thinly sliced red onion
1 cup chopped green onions
1/2 cup chopped italian parsley
1 1/4 cups mayonnaise
1/4 cup creole or coarse-grained mustard
1 tsp salt
1/4 tsp freshly ground pepper

Directions:

Combine first 6 ingredients in a large salad bowl. Combine mayonnaise, mustard, salt, and pepper in a small bowl; stir with a whisk. Add dressing mixture to slaw, and toss gently. Cover and chill at least 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2370.84 Kcal (9926 kJ)
Calories from fat	1907.02 Kcal
		% Daily Value*
Total Fat	211.89g	326%
Cholesterol	115.5mg	39%
Sodium	5121.49mg	213%
Potassium	3765.41mg	80%
Total Carbs	92.92g	31%
Sugars	47.56g	190%
Dietary Fiber	34.17g	137%
Protein	24.19g	48%
Vitamin C	575.3mg	959%
Iron	14.6mg	81%
Calcium	759.5mg	76%

Amount Per 100 g
Calories	137.16 Kcal (574 kJ)
Calories from fat	110.33 Kcal
		% Daily Value*
Total Fat	12.26g	326%
Cholesterol	6.68mg	39%
Sodium	296.29mg	213%
Potassium	217.84mg	80%
Total Carbs	5.38g	31%
Sugars	2.75g	190%
Dietary Fiber	1.98g	137%
Protein	1.4g	48%
Vitamin C	33.3mg	959%
Iron	0.8mg	81%
Calcium	43.9mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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