Directions:
- In a skillet cook the garlic in the oil over moderate heat, stirring, until it is pale golden, add the spinach, and cook it, stirring, until it is wilted. Add the beans, the vinegar, and salt and pepper to taste and simmer the mixture, stirring gently, for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.4 Kcal (626 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 123.41mg | 5% | |
| Potassium | 1005.95mg | 21% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 225mg | 375% | |
| Iron | 8mg | 45% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 41.89 Kcal (175 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 11% | |
|---|---|---|---|
| Sodium | 34.6mg | 5% | |
| Potassium | 282.04mg | 21% | |
| Total Carbs | 4.97g | 6% | |
| Sugars | 2.25g | 32% | |
| Dietary Fiber | 1.92g | 27% | |
| Protein | 1.61g | 12% | |
| Vitamin C | 63.1mg | 375% | |
| Iron | 2.3mg | 45% | |
| Calcium | 36.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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