Directions:
- Place spinach in a large salad bowl; set aside. In a large skillet, saute the mushrooms, onion and garlic in oil for 2-4 minutes. In a small bowl, combine the chives, lemon juice, vinegar and sugar. Pour into the skillet.
- Cook and stir 1 minute longer or until mushrooms are tender. Add to spinach with croutons and Parmesan cheese; toss to coat. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.46 Kcal (1392 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 597.65mg | 25% | |
| Potassium | 320.73mg | 7% | |
| Total Carbs | 46.45g | 15% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.6mg | 9% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.31 Kcal (960 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 15% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 412.23mg | 25% | |
| Potassium | 221.22mg | 7% | |
| Total Carbs | 32.04g | 15% | |
| Sugars | 7.07g | 41% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 7.96g | 23% | |
| Vitamin C | 10.2mg | 25% | |
| Iron | 1.1mg | 9% | |
| Calcium | 59.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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