Directions:
- Preheat oven to 400°F. Place garlic on foil; drizzle with 1 tablespoon oil. Wrap garlic in foil; roast until soft, about 20 minutes.
- Heat remaining 3 tablespoons oil in large pot over medium-high heat. Add spinach and garlic with oil from foil packet. Sauté until spinach is wilted, about 2 minutes. Season with salt and pepper. Transfer spinach to bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.01 Kcal (465 kJ) | ||
| Calories from fat | 84.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Sodium | 68.21mg | 3% | |
| Potassium | 498.64mg | 11% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 2.7mg | 15% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 110.58 Kcal (463 kJ) | ||
| Calories from fat | 84.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 67.95mg | 3% | |
| Potassium | 496.73mg | 11% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 2.7mg | 15% | |
| Calcium | 94.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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