Raspberry Barbecue Sauce Recipe

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Raspberry Barbecue Sauce
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Ingredients:

Directions:

  1. Place garlic on a double thickness of heavy-duty foil; drizzle with oil. Wrap foil around garlic. Bake at 425° for 15-20 minutes. Cool for 10-15 minutes.
  2. Place softened garlic in a small saucepan. Add the remaining ingredients. Cook over medium-low heat for 15-20 minutes until sauce is thickened and bubbly. Remove from the heat; cool slightly.
  3. Transfer to a food processor; cover and process until smooth. Strain seeds. Store in the refrigerator. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.04 Kcal (327 kJ)
Calories from fat 6.22 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 83.42mg 3%
Potassium 109.98mg 2%
Total Carbs 18.81g 6%
Sugars 14.74g 59%
Dietary Fiber 2.77g 11%
Protein 0.54g 1%
Vitamin C 11.4mg 19%
Iron 0.6mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 128.39 Kcal (538 kJ)
Calories from fat 10.23 Kcal
% Daily Value*
Total Fat 1.14g 1%
Sodium 137.25mg 3%
Potassium 180.93mg 2%
Total Carbs 30.95g 6%
Sugars 24.25g 59%
Dietary Fiber 4.56g 11%
Protein 0.88g 1%
Vitamin C 18.8mg 19%
Iron 1.1mg 4%
Calcium 42.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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