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Baked Chicken with White Beans and Tomatoes Recipe

Baked Chicken with White Beans and Tomatoes Recipe

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Baked Chicken with White Beans and Tomatoes

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Ingredients:

Serving

6 bacon slices (1/4 lb total ), cut into 1-inch pieces
4 large chicken thighs with skin and bone (1 1/2 lb total )
2 medium onions, chopped (1 1/2 cups)
1 (14- to 16-oz) can stewed tomatoes including juice
2 (15- to 16-oz) cans small white beans, rinsed and drained

Directions:

Put oven rack in middle position and preheat oven to 350°F.
Cook bacon in a 10-inch heavy ovenproof skillet over moderate heat, stirring occasionally, until browned and crisp, about 8 minutes. Transfer bacon with a slotted spoon to paper towels to drain, reserving fat in skillet.
While bacon is browning, pat chicken dry and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Brown chicken in fat in skillet over moderately high heat, turning over once, about 8 minutes total, then transfer chicken with tongs to paper towels to drain.
Pour off all but 3 tablespoons fat from skillet and reduce heat to moderate. Cook onions in skillet with 1/4 teaspoon salt, stirring and scraping up any brown bits, until golden brown, about 10 minutes. Stir tomatoes and juice into onions and boil, uncovered, 3 minutes, to concentrate juices slightly. Stir in bacon and beans and bring to a simmer. Nestle chicken, skin side up, in beans and bake, uncovered, until chicken is cooked through, 20 to 25 minutes.
Cooks' note: If you don't have an ovenproof skillet, after simmering bean mixture transfer it to a shallow 2- to 3-quart baking dish, then add chicken and bake as above.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	986.28 Kcal (4129 kJ)
Calories from fat	823.91 Kcal
		% Daily Value*
Total Fat	91.55g	141%
Cholesterol	206.09mg	69%
Sodium	368.21mg	15%
Potassium	538.48mg	11%
Total Carbs	16.59g	6%
Sugars	4.67g	19%
Dietary Fiber	4.6g	18%
Protein	25.32g	51%
Vitamin C	15.5mg	26%
Iron	1.1mg	6%
Calcium	76mg	8%

Amount Per 100 g
Calories	255.99 Kcal (1072 kJ)
Calories from fat	213.85 Kcal
		% Daily Value*
Total Fat	23.76g	141%
Cholesterol	53.49mg	69%
Sodium	95.57mg	15%
Potassium	139.76mg	11%
Total Carbs	4.31g	6%
Sugars	1.21g	19%
Dietary Fiber	1.19g	18%
Protein	6.57g	51%
Vitamin C	4mg	26%
Iron	0.3mg	6%
Calcium	19.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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