Directions:
- Saute garlic in olive oil until golden.
- Add spinach and saute until wilted.
- Add remaining ingredients, stir and simmer about 2 minutes.
- Serve immediately as spinach will darken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.71 Kcal (459 kJ) | ||
| Calories from fat | 73.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Sodium | 111.38mg | 5% | |
| Potassium | 407.34mg | 9% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.5mg | 14% | |
| Calcium | 153.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 76.15 Kcal (319 kJ) | ||
| Calories from fat | 50.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 13% | |
|---|---|---|---|
| Sodium | 77.31mg | 5% | |
| Potassium | 282.73mg | 9% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 1.63g | 9% | |
| Dietary Fiber | 2.58g | 15% | |
| Protein | 3.51g | 10% | |
| Vitamin C | 5mg | 12% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 1.7mg | 14% | |
| Calcium | 106.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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