Spinach And Bacon Mac Amp Cheese Recipe

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Spinach And Bacon Mac Amp Cheese
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Ingredients
7
Count
Nutrition
179
Calories
Total time
20
Minutes
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Ingredients:

  • 3 cup. shell pasta
  • 4-6 slices bacon , crisp
  • 2 tblsp. flour
  • 2 cup. milk
  • 1/4 cup. paremesan

Directions:

  1. Preheat oven to 350
  2. Cook noodles according to directions
  3. Add the spinach to the noodles for the last minute
  4. Drain well, set aside in a large bowl for mixing
  5. Fry the bacon until crisp, chop,
  6. Add to the shells and spinach
  7. Gradually add the flour to the drippings in the pan
  8. Cook and stir over medium heat until thick and bubbly
  9. Gradually add the milk, whisking constantly
  10. Bring to a boil, stirring constantly 3-5 minutes until thickened
  11. Remove from heat, add 1 c. of the cheddar and the parm, stir until melted
  12. Pour resulting mixture over the noodles, spinach and bacon
  13. Mix well
  14. Put in a 1 1/2 qt. casserole, top with the last cup of cheddar
  15. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.01 Kcal (749 kJ)
Calories from fat 83.51 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 38.42mg 13%
Sodium 187.2mg 8%
Potassium 158.84mg 3%
Total Carbs 14.73g 5%
Sugars 1.82g 7%
Dietary Fiber 0.23g 1%
Protein 8.83g 18%
Vitamin C 3.4mg 6%
Iron 1mg 6%
Calcium 163mg 16%
Amount Per 100 g
Calories 153.36 Kcal (642 kJ)
Calories from fat 71.54 Kcal
% Daily Value*
Total Fat 7.95g 14%
Cholesterol 32.91mg 13%
Sodium 160.38mg 8%
Potassium 136.08mg 3%
Total Carbs 12.62g 5%
Sugars 1.56g 7%
Dietary Fiber 0.19g 1%
Protein 7.57g 18%
Vitamin C 2.9mg 6%
Iron 0.9mg 6%
Calcium 139.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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