Spinach and Bacon Chicken Recipe

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Ingredients

Count

Nutrition

848

Calories

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Ingredients:

Serving

7 slices bacon
4 skinless, boneless chicken breast halves - cut into strips
2 cups all-purpose flour for coating
1 cup white wine
1 bunch fresh spinach, washed, stems removed
1 cup heavy whipping cream

Directions:

In large skillet, fry bacon until cooked to your liking; Remove bacon strips from skillet (leave bacon fat in skillet for frying chicken breasts) and place on paper towels to dry.
Dredge/coat chicken breasts in flour, then brown in the same skillet, in the bacon fat, until somewhat crispy on each side.
Remove chicken from skillet and place on paper towels. Pour out remaining bacon fat and pour in the cup (or more, if you like) of wine. Add the amount of spinach you want to have, cover the skillet and simmer over medium low heat until spinach is wilted.
Add the cream and chicken breasts to the skillet and mix with the spinach. Crumble bacon slices into bits and add to the chicken/spinach mixture. Cover skillet and simmer for about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	848.5 Kcal (3552 kJ)
Calories from fat	345.65 Kcal
		% Daily Value*
Total Fat	38.41g	59%
Cholesterol	212.68mg	71%
Sodium	1169.4mg	49%
Potassium	1367.93mg	29%
Total Carbs	54.05g	18%
Sugars	0.59g	2%
Dietary Fiber	3.58g	14%
Protein	62.97g	126%
Vitamin C	24.1mg	40%
Iron	3.2mg	18%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	162.78 Kcal (682 kJ)
Calories from fat	66.31 Kcal
		% Daily Value*
Total Fat	7.37g	59%
Cholesterol	40.8mg	71%
Sodium	224.34mg	49%
Potassium	262.43mg	29%
Total Carbs	10.37g	18%
Sugars	0.11g	2%
Dietary Fiber	0.69g	14%
Protein	12.08g	126%
Vitamin C	4.6mg	40%
Iron	0.6mg	18%
Calcium	25mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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