Directions:
- Super Easy! Cut the avocado's in half and remove the pit, slice to create dices and spoon out into a bowl.
- Add the juice of of the lemon to keep the avocado green.
- Seed the tomatoes and chop along with the shallot and jalapeno.
- Add to the avocado.
- Mix together and then add the cumin, salt and pepper.
- Chop the cilantro and add that along with the juice of the lime at the end.
- Refrigerate for a bit to have the flavors come together, (seen below in cooking time).
- Serve with Tortilla Chips or as a side to your favorite Mexican inspired meal - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.3 Kcal (1157 kJ) | ||
| Calories from fat | 204.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.73g | 35% | |
|---|---|---|---|
| Sodium | 16.88mg | 1% | |
| Potassium | 943.4mg | 20% | |
| Total Carbs | 22.19g | 7% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 12.54g | 50% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 36mg | 60% | |
| Iron | 2.4mg | 13% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.97 Kcal (490 kJ) | ||
| Calories from fat | 86.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 35% | |
|---|---|---|---|
| Sodium | 7.14mg | 1% | |
| Potassium | 399.39mg | 20% | |
| Total Carbs | 9.39g | 7% | |
| Sugars | 2.28g | 22% | |
| Dietary Fiber | 5.31g | 50% | |
| Protein | 1.91g | 9% | |
| Vitamin C | 15.2mg | 60% | |
| Iron | 1mg | 13% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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