Spicy Blue Turkey Burgers Recipe

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Spicy Blue Turkey Burgers
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Ingredients:

Directions:

  1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.
  2. Form turkey into 4 (4-inch) patties; season with salt and pepper.
  3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Combine ketchup and hot sauce. Serve burgers with desired toppings and buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1465.26 Kcal (6135 kJ)
Calories from fat 717.79 Kcal
% Daily Value*
Total Fat 79.75g 123%
Cholesterol 457.9mg 153%
Sodium 2110.17mg 88%
Potassium 1222.01mg 26%
Total Carbs 67.08g 22%
Sugars 5.64g 23%
Dietary Fiber 5.25g 21%
Protein 124.38g 249%
Vitamin C 11.3mg 19%
Iron 5.5mg 31%
Calcium 526.6mg 53%
Amount Per 100 g
Calories 211.97 Kcal (887 kJ)
Calories from fat 103.84 Kcal
% Daily Value*
Total Fat 11.54g 123%
Cholesterol 66.24mg 153%
Sodium 305.27mg 88%
Potassium 176.78mg 26%
Total Carbs 9.7g 22%
Sugars 0.82g 23%
Dietary Fiber 0.76g 21%
Protein 17.99g 249%
Vitamin C 1.6mg 19%
Iron 0.8mg 31%
Calcium 76.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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