Spicy Tomato Egg Curry Recipe

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Spicy Tomato Egg Curry
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Minutes

Ingredients:

  • 5 eggs (i use egg
  • 2 tomatoes (diced , large)
  • 1 tsp turmeric
  • 1 tsp salt
  • 1 tsp olive oil

Directions:

  1. Fry onions in oil till translucent
  2. Add tomatoes, chili powder, turmeric, and salt.
  3. Simmer till tomatoes are soft (about 10 minutes) adding water as necessary.
  4. Add boiled egg halves.
  5. Cook another couple minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.42 Kcal (312 kJ)
Calories from fat 40.65 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 136.4mg 45%
Sodium 449.42mg 19%
Potassium 167.37mg 4%
Total Carbs 3.69g 1%
Sugars 1.69g 7%
Dietary Fiber 0.9g 4%
Protein 5.34g 11%
Vitamin C 5.6mg 9%
Iron 1mg 5%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 84.67 Kcal (354 kJ)
Calories from fat 46.24 Kcal
% Daily Value*
Total Fat 5.14g 7%
Cholesterol 155.18mg 45%
Sodium 511.28mg 19%
Potassium 190.41mg 4%
Total Carbs 4.2g 1%
Sugars 1.92g 7%
Dietary Fiber 1.03g 4%
Protein 6.08g 11%
Vitamin C 6.4mg 9%
Iron 1.1mg 5%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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