Directions:
- Place a skillet on medium heat and heat the oil/ghee in it.
- When heated, add the minced ginger, and then the chopped onion.
- Saute for a minute.
- Add the potato cubes and fry for a while.
- Reduce the flame to low, cover the skillet, and cook until the potatoes are tender.
- Once potatoes are done, uncover the skillet and add the whole green chillies, turmeric powder, chilli powder and salt.
- Fry for 2-3 minutes.
- Add the yogurt/curds to the potato mix, and then add the water.
- Mix well and bring it to a boil.
- Remove from the flame and garnish with the corriander.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.96 Kcal (657 kJ) | ||
| Calories from fat | 58.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 855.37mg | 36% | |
| Potassium | 442.37mg | 9% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 39.9mg | 67% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.1mg | 6% | |
| Calcium | 112mg | 11% | |
| Amount Per 100 g | |||
| Calories | 66.25 Kcal (277 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 10% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 3% | |
| Sodium | 361.04mg | 36% | |
| Potassium | 186.72mg | 9% | |
| Total Carbs | 9.11g | 7% | |
| Sugars | 3.21g | 30% | |
| Dietary Fiber | 1.32g | 13% | |
| Protein | 1.65g | 8% | |
| Vitamin C | 16.9mg | 67% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.4mg | 6% | |
| Calcium | 47.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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